HOME > NUTRITION > HEALTHY AVOCADO TUNA SALAD

RECIPES

HEALTHY AVOCADO TUNA SALAD

INGREDIENTS

 

2 (5-6oz) cans of solid white albacore tuna in water, drained (I used American Tuna brand)

1½ avocado

½ cup diced cucumber

2 Tbsp. finely chopped red onion

⅓ cup fresh chopped cilantro, packed

1 green onion, sliced

½ tsp. garlic salt

½ lime, juiced (or more if desired)

salt and fresh ground black pepper

 

To serve

baby romaine leaves

sandwich bread

crackers

 

INSTRUCTIONS

 

1. In a medium bowl, flake the drained tuna with a fork. Add avocado to the tuna and mash with a fork, breaking up any large chunks.

 

2. Add cucumber, red onion, cilantro, green onion and garlic salt. Stir together and add lime juice, mixing to combine. Season with salt and fresh black pepper, to taste.

 

3. Chill 20-30 minutes and serve.

 

Serves 4.

 

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